Do you have back pain when working in front of a computer?
Do you only dream about getting away from the chair and stretching your bones? Do you feel depressed and without energy?
If any of your questions is close to you, then you must have this one. You will learn from it: - what harm does sitting to you? - how can you change it? - what are the advantages of standing work? - how to safely get up and work standing up? - why body movement is better for your creativity and productivity